For whatever reason (or, a lot of reasons), I’ve let myself get stressed out lately. Some of it is my own fault; a long run on Sunday instead of two extra hours of homework set me back. Some of it is just the nature of this internship: reading, studying, working, doing work (at home), and projects.
Oh, it also doesn’t help that the work I did do on Saturday was not there when I went to finish it last night. Yup. Somewhere in the rush of getting ready for a dinner date with an old friend, I either didn’t save it, or saved it somewhere completely ridiculous that I later could not find to save my life.
Last night, starting over from scratch? Not so fun.
This week I’m in a rotation that I already know I love: pediatrics. However, this is also the clinical area that I have the least experience with. It’s a whole new set of guidelines and rules, which means it’s a lot of work to keep up with it all. But that’s just fine by me. I want to know everything!
Anyway. When I get stressed, I find an outlet. When I get like this? I find a few of them: running, planning, reading, etc.
Running is always there. I love to run: it’s my “thing.” Whether it’s a long run or a short run, they are my miles. Time spent doing what I choose to do.
Visitors….are coming! Plans are in the works for a March visit from my brother, and a May visit from my parents and sister. Excited???! That doesn’t do it justice. I realize it’s nowhere close to neither March nor May, but just to know they’ll be here is enough. Things are already in the planning stages, and I may have even convinced the little sis to do a half-marathon with me! This is good stuff.
I have a stack of books waiting for me on my nightstand. Dipping into a good story, one chapter at a time, is my favorite before-bed habit. It also keeps my mind from racing back to the to-do list, or what time my alarm clock is set for.
I need my de-stressors. And I also need to step back sometimes and take a deep breath. Homework and reading and working? Yes. That is manageable.
Posted by Mary Ellen Nunes at 02/03/2009 07:50:27 AM |
Taking a run rather than studying was probably a great idea as exercise clears the mind and gets it ready to absorb information.
Try meditating and a massage and you should be good to go.
BTW _ set your computer to auto save your work so that you don't lose you stuff if you forget to save.
Last thing, I found a website for college textbooks called http://www.WholesaleCollegeTextboks.com that has textbooks at ridiculously low prices. The inventory is somewhat limited and the books take between 1-2 weeks to arrive but when they hav the textbook it is so much cheaper. Just wanted to share.
Posted by: College Textbooks ( Email | Visit ) at 2/16/2009 9:34 AM
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